Sun, 4 January 2015
On barefoot and minimal running and coaching, good nutrition, a new unique training camp and lots more.
In our regular News from the Shire section, Archi catches up with Jon following his Spartathlon attempt.
Ronnie, the new RD of The Dukeries Ultra, tells Archi why he has taken over the race and his plans to turn it into a series and speaks about being a PT and Ultra Running coach.
Roller Genoa - I have missed you so bad