Thu, 24 October 2013
Episode 10 of the British Trail Running Podcast
Episode 10 - Winter Training
Alistair Talks Chia with :-
Tim Taylor - http://www.runningfood.co.
Peter Jackson - http://www.chiauk.com/
Jon and Tim chew the fat about what to wear on the trail this winter.
Ultra Geek is with David Coxon talking about packs.
Outro track is especially for James Harris our 100th Strava Club runner. who wants more disco! So time to get back to my Northern Soul roots and a favourite of mine played at the iconic Blackpool Mecca - Just Brothers and Sliced Tomatoes.